Republished from http://blogs.extension.org/mastergardener/2013/02/25/incredible-edibles-great-grains/
Looking for something interesting and tasty to try in the vegetable
garden or landscape this year? Are you looking to add delicious fresh
ingredients to your meals? It’s time to take a look at some uncommon
plants that can have a big impact in the garden and on your dinner
plate. There’s a whole world of fantastic fruits, glorious grains,
verdant vegetables, and more that can bring excitement to the garden.
Think about experimenting this year and grow something new and
unexpected. This week, we’ll be taking a look at specialty “grains”
that can find themselves a home right in your own home flower or
vegetable garden. These plants are used much like our cereal grains
(corn, rice, oats, wheat, etc.), but are, in fact, broad leaved plants.
Quinoa (Chenopodium quinoa) and Amaranth (Amaranthus sp.)
We’ll talk about the first two together since they are closely related and have similar care characteristics. Quinoa
(pronounced Keen-wah) has been consumed as a staple in parts of South
America for nearly 5,000 years and is just now becoming popular in the
US. Some reports indicate that the growing demand in developed countries is increasing the price of the staple in its native regions.
The seeds, when cooked, have a creamy consistency and nutty flavor
and are often used in salads or cooked pasta/rice dishes. It is also
ground into a gluten-free flour. It is popular because its tasty
flavor pairs with its impressively high protein content. It is a
wonderful addition to the garden because the seeds come from
impressively showy flower heads that make a striking addition to the
flower garden.